Doing the Work + Responsibility

by Kelsi in , , ,


 
Letter board in my house from Letterfolk

Letter board in my house from Letterfolk

Spot on advice from Cheryl Strayed in Tiny Beautiful Things on doing the work...

I’ve written often about how we have to reach hard in the direction of the lives we want, even if it’s difficult to do so. I’ve advised people to set healthy boundaries and communicate mindfully and take risks and work hard on what actually matters and confront contradictory truths and trust the inner voice that speaks with love and shut out the inner voice that speaks with hate. But the thing is—the thing so many of us forget—is that those values and principles don’t only apply to our emotional lives. We’ve got to live them out in our bodies too...Real change happens on the level of the gesture. It’s one person doing one thing differently than he or she did before. It’s the man who opts not to invite his abusive mother to his wedding; the woman who decides to spend her Saturday mornings in a drawing class instead of scrubbing the toilets at home; the writer who won’t allow himself to be devoured by his envy; the parent who takes a deep breath instead of throwing a plate. The work is there. It’s our task. Doing it will give us strength and clarity. It will bring us closer to who we hope to be.
 

Opening to Our Lives

by Kelsi in , , ,


 
We call ourselves homo sapiens sapiens. That’s the species name we’ve given ourselves. And that comes from the Latin sapere, which means “to taste” or “to know. “ The species that knows and knows that is knows. And now maybe we need to live ourselves into owning that name by cultivating awareness and awareness of awareness itself and let that be in some sense the guide as to what we’re going to invest in, how we’re going to make decisions about where we live, where we are going to send our kids to school, how we’re going to be at the dinner table. Whether we’re going to take our bodies and our children and our parents for granted, or whether we’re going to live life as if it really mattered moment by moment.

The more we can sort of learn these lessons, the more we will not be in some sense running towards our death, but opening to our lives. There’s a huge distinction between the two. And all the scientific evidence is suggesting that when you choose life in the way I’m talking about, your brain changes in both form and function, your immune system changes, your body changes. I mean, we start to really take care of what’s most important. And there are very, very tangible results at the level of the body, the mind, and the heart, and most importantly our relationships with the world and with our loved ones and with our own bodies.
— Jon Kabat-Zinn
 

Stubborn Gladness

by Kelsi in ,


A BRIEF FOR THE DEFENSE

Sorrow everywhere. Slaughter everywhere. If babies
are not starving someplace, they are starving
somewhere else. With flies in their nostrils.
But we enjoy our lives because that's what God wants.
Otherwise the mornings before summer dawn would not
be made so fine. The Bengal tiger would not
be fashioned so miraculously well. The poor women
at the fountain are laughing together between
the suffering they have known and the awfulness
in their future, smiling and laughing while somebody
in the village is very sick. There is laughter
every day in the terrible streets of Calcutta,
and the women laugh in the cages of Bombay.
If we deny our happiness, resist our satisfaction,
we lessen the importance of their deprivation.
We must risk delight. We can do without pleasure,
but not delight. Not enjoyment. We must have
the stubbornness to accept our gladness in the ruthless
furnace of this world. To make injustice the only
measure of our attention is to praise the Devil.
If the locomotive of the Lord runs us down,
we should give thanks that the end had magnitude.
We must admit there will be music despite everything.
We stand at the prow again of a small ship
anchored late at night in the tiny port
looking over to the sleeping island: the waterfront
is three shuttered cafés and one naked light burning.
To hear the faint sound of oars in the silence as a rowboat
comes slowly out and then goes back is truly worth
all the years of sorrow that are to come.

Jack Gilbert

 

Read more about Jack Gilbert and his work here.


Project Girl Crush

by Kelsi in , ,


 

I first learned about Project Girl Crush when my friend April was featured on the site. Project Girl Crush "began as a reaction to the way women judge ourselves and each other" and features some very cool women in Seattle.

Project Girl Crush tells a woman’s whole story. We believe that women should connect with one another more, and that the best connections are made through honesty. We believe in a world that listens to a woman’s story, complete with the enviable, the perfect, and also the flawed, the insecure, and the incompetent. Because telling the whole story is how we connect.

Read more about the project here and then make your way through the list. Aran Goyoaga (whom I have long admired) is a favorite, as is local Seattle legend Linda Derschang, April Pride AllisonRachel Demy and Linnea Gallo.