How to Break Up With Your Phone

by Kelsi in , , , , , ,


 

I'm not sure where I first saw the image below but it resonated strongly with me. Often when I have a break teaching and walk down to the coffee shop I pass person after person looking down, only to open the door to a room full of people again looking down, and stand in line to order my coffee behind a handful of people each one, again, looking down...

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Our lives are what we pay attention to.

I hope this slim and life-changing book by Catherine Price becomes as ubiquitous as another slim and life-changing book I love. Read more about it here and also here.

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At home we follow a 24 hour "tech sabbath" beginning Friday at 8pm until Saturday at 8pm (which Price mentions) which has been a game changer. I first learned about the idea of a "tech sabbath" from Tiffany Shlain and her converstation with Krista Tippett.

Do yourself (and your kids) a favor and read this book.

 

Brain Pickings - 10 Learnings

by Kelsi in ,


 

The following list is written by the incredible Maria Popova of her incredible site Brain Pickings (I also mentioned her here). I can never get over how much she reads, researches, and contemplates and how she can articulate it all so beautifully.

"Brain Pickings is my one-woman labor of love — a subjective lens on what matters in the world and why. Mostly, it’s a record of my own becoming as a person — intellectually, creatively, spiritually — and an inquiry into how to live and what it means to lead a good life."

This is a list to revisit often, and a "code" to live by.

***

1. Allow yourself the uncomfortable luxury of changing your mind. Cultivate that capacity for “negative capability.” We live in a culture where one of the greatest social disgraces is not having an opinion, so we often form our “opinions” based on superficial impressions or the borrowed ideas of others, without investing the time and thought that cultivating true conviction necessitates. We then go around asserting these donned opinions and clinging to them as anchors to our own reality. It’s enormously disorienting to simply say, “I don’t know.” But it’s infinitely more rewarding to understand than to be right — even if that means changing your mind about a topic, an ideology, or, above all, yourself.

2. Do nothing for prestige or status or money or approval alone. As Paul Graham observed, “prestige is like a powerful magnet that warps even your beliefs about what you enjoy. It causes you to work not on what you like, but what you’d like to like.” Those extrinsic motivators are fine and can feel life-affirming in the moment, but they ultimately don’t make it thrilling to get up in the morning and gratifying to go to sleep at night — and, in fact, they can often distract and detract from the things that do offer those deeper rewards.

3. Be generous. Be generous with your time and your resources and with giving credit and, especially, with your words. It’s so much easier to be a critic than a celebrator. Always remember there is a human being on the other end of every exchange and behind every cultural artifact being critiqued. To understand and be understood, those are among life’s greatest gifts, and every interaction is an opportunity to exchange them.

4. Build pockets of stillness into your life. Meditate. Go for walks. Ride your bike going nowhere in particular. There is a creative purpose to daydreaming, even to boredom. The best ideas come to us when we stop actively trying to coax the muse into manifesting and let the fragments of experience float around our unconscious mind in order to click into new combinations. Without this essential stage of unconscious processing, the entire flow of the creative process is broken.

Most important, sleep. Besides being the greatest creative aphrodisiac, sleep also affects our every waking momentdictates our social rhythm, and even mediates our negative moods. Be as religious and disciplined about your sleep as you are about your work. We tend to wear our ability to get by on little sleep as some sort of badge of honor that validates our work ethic. But what it really is is a profound failure of self-respect and of priorities. What could possibly be more important than your health and your sanity, from which all else springs?

5. When people tell you who they are, Maya Angelou famously advised, believe them. Just as important, however, when people try to tell you who you are, don’t believe them. You are the only custodian of your own integrity, and the assumptions made by those that misunderstand who you are and what you stand for reveal a great deal about them and absolutely nothing about you.

6. Presence is far more intricate and rewarding an art than productivity. Ours is a culture that measures our worth as human beings by our efficiency, our earnings, our ability to perform this or that. The cult of productivity has its place, but worshipping at its altar daily robs us of the very capacity for joy and wonder that makes life worth living — for, as Annie Dillard memorably put it, “how we spend our days is, of course, how we spend our lives.”

7. “Expect anything worthwhile to take a long time.” This is borrowed from the wise and wonderful Debbie Millman, for it’s hard to better capture something so fundamental yet so impatiently overlooked in our culture of immediacy. The myth of the overnight success is just that — a myth — as well as a reminder that our present definition of success needs serious retuning. As I’ve reflected elsewhere, the flower doesn’t go from bud to blossom in one spritely burst and yet, as a culture, we’re disinterested in the tedium of the blossoming. But that’s where all the real magic unfolds in the making of one’s character and destiny.

8. Seek out what magnifies your spirit. Patti Smith, in discussing William Blake and her creative influences, talks about writers and artists who magnified her spirit — it’s a beautiful phrase and a beautiful notion. Who are the people, ideas, and books that magnify your spirit? Find them, hold on to them, and visit them often. Use them not only as a remedy once spiritual malaise has already infected your vitality but as a vaccine administered while you are healthy to protect your radiance.

9. Don’t be afraid to be an idealist. There is much to be said for our responsibility as creators and consumers of that constant dynamic interaction we call culture — which side of the fault line between catering and creating are we to stand on? The commercial enterprise is conditioning us to believe that the road to success is paved with catering to existing demands — give the people cat GIFs, the narrative goes, because cat GIFs are what the people want. But E.B. White, one of our last great idealists, was eternally right when he asserted half a century ago that the role of the writer is “to lift people up, not lower them down” — a role each of us is called to with increasing urgency, whatever cog we may be in the machinery of society. Supply creates its own demand. Only by consistently supplying it can we hope to increase the demand for the substantive over the superficial — in our individual lives and in the collective dream called culture.

10. Don’t just resist cynicism — fight it actively. Fight it in yourself, for this ungainly beast lays dormant in each of us, and counter it in those you love and engage with, by modeling its opposite. Cynicism often masquerades as nobler faculties and dispositions, but is categorically inferior. Unlike that great Rilkean life-expanding doubt, it is a contracting force. Unlike critical thinking, that pillar of reason and necessary counterpart to hope, it is inherently uncreative, unconstructive, and spiritually corrosive. Life, like the universe itself, tolerates no stasis — in the absence of growth, decay usurps the order. Like all forms of destruction, cynicism is infinitely easier and lazier than construction. There is nothing more difficult yet more gratifying in our society than living with sincerity and acting from a place of largehearted, constructive, rational faith in the human spirit, continually bending toward growth and betterment. This remains the most potent antidote to cynicism. Today, especially, it is an act of courage and resistance.

 

A WEEK OFF...

by Kelsi in , , ,


 
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My son was off from school last week for Presidents' break. I worked a bit but took some time off to hang out with him and friends and visit our favorite doughnut shop...

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Later in the week I was forced to stay home and rest with yet another cold. What is it with this year?! Sam Sifton's newsletter on Monday was so spot on it made me chuckle...

Good morning. It is Presidents’ Day and, for some of us, that fact comes just in time, after weeks of February grimness, always heading off to work in the dark, heading home in the same, going to the store, cooking and eating and cleaning and walking the dog, then pitchpoling into bed only to explore the house cautiously a few hours later, wondering: Which one of us is sick today?

If you don't already subscribe to Sam's New York Times Cooking newsletter, go do that.

I added Heidi Swanson's Instant Pot Dynamite Cold Tonic to my immune support arsenal. I added the juice of 1/2 a lemon and a bit more honey to my mug...

Image from 101 Cookbooks

Image from 101 Cookbooks

By the way, Heidi also has a fantastic Instant Pot guide. You'll find her own beautiful recipes like this mushroom stroganoff, and this minestrone (which I made three times in the last two weeks with a few tweaks) but also a compilation of other links, cooking guides and helpful tips.

While I was taking it easy I finally watched Zootopia and enjoyed it SO. VERY. MUCH...

photo from Rolling Stone

photo from Rolling Stone

I thought Peter Travers summed it up perfectly:

The last thing you’d expect from a new Disney animated marshmallow is balls. But, hot damn, Zootopia comes ready to party hard. This baby has attitude, a potent feminist streak, a tough take on racism, and a  cinema-centric plot that references The Godfather, Chinatown and L.A. Confidential. The kids, paying zero attention to such things, will love it. But the grownups will have even more fun digging in.

But hands down the very best thing I watched this week was this gorgeous pair. They are breathtaking. I've re-watched their free program over and over. Their artistry together is just beyond...

I plan to spend the rest of my Sunday cooking something simple for dinner (most likely reheating leftovers), drinking immune support tea, slathering on a favorite face mask, and enjoying a long shower and scrub down with my favorite new discovery, this Kahina Moroccan Beldi Soap

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It is incredible lathered up using one of those fantastic little rayon mitts from the Korean spa. (If you have never been to the Korean spa for this experience, you can read a little about the mitt and the ritual here.) Scrub it all over for the smoothest and softest skin imaginable. 

 

The Poetry of Ordinary Time

by Kelsi in , , ,


 

THE GATE - Marie Howe

I had no idea that the gate I would step through
to finally enter this world
would be the space my brother’s body made. He was
a little taller than me: a young man
but grown, himself by then,
done at twenty-eight, having folded every sheet,
rinsed every glass he would ever rinse under the cold
and running water.
This is what you have been waiting for, he used to say to me.
And I’d say, What?
And he’d say, This—holding up my cheese and mustard sandwich.
And I’d say, What?
And he’d say, This, sort of looking around.

 

Take a moment to hear Marie Howe read it below. It is beautiful.

Listen to the her full On Being conversation here.

 

For the weekend

by Kelsi in , , , , , ,


 

Watch this amazing video of Candide Thovex skiing across the planet on everything but snow...

I loved this interview "You Don't Look 60" with Bobbi Brown on Goop...

photo from Goop

photo from Goop

I relate to her outlook, especially this part about being curious and open-minded and knowing best...

I’m constantly curious—I’m a seeker. I try everything. I tried Bulletproof because it sounded great, but I’d consume 450 calories worth of fat in my coffee and I was still hungry—so that didn’t work (for me). So I went Paleo—that didn’t work, either. I try, and I figure it out. What’s working for me is Intuitive Eating. It doesn’t make me feel bad because I had cottage cheese, or I had really good French bread in the best bakery. It’s my body, my health, and I know best. I’m open, though!

I just got Nadine Levy Redzepi's (wife to Noma chef René) new cookbook Downtime from the library and as you can see below, I've flagged nearly half of it. It is full of lovely, simple and delicious recipes and excellent tips no matter your cooking prowess. René wrote the forward and I loved this passage:

"You may feel it's hard, or even impossible, to cook one meal a day when you have to make a living in the modern world. I see your point (in a way, even I can't do that for my kids!). Yet in this book I see someone who, by creating habits just like people do with exercise, has made the act of cooking effortless and endlessly generative. There is so much you can do if you simply begin to try."

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We love Patagonia at our house. If you have 30 minutes this weekend listen to this conversation between Guy Raz and Patagonia founder Yvon Chouinard on the How I Built This podcast...

Andrew Holder for NPR

Andrew Holder for NPR

The best wisdom comes at the very end...

I believe in the more you know the less you need.

The hardest thing in the world is to simplify your life, because everything pulls you to be more and more complex...Either we’re forced or we decide to go to a more simple life, it’s not gonna be an impoverished life. It’s gonna be really rich.

I am still a die-hard Blue Bottle Coffee fan. I make myself a cup or two of Bella Donovan every morning with their ceramic dripper. I often take a cup with me on my drive to the studio, but in my thermal mug it stays way too hot to sip. So I picked up this beautiful little Keep Cup so I could actually sip my coffee while listening to On Being...which makes contending with Seattle traffic all the more civilized and tolerable...

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It has been pouring here the last week(s), paired with pretty consistent winds. I am loving our Blunt umbrella that not only shields from the rain beautifully but can withstand the wind to boot. We have the classic but they make a smaller metro size too...

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Despite the weather, I picked up these incredibly bright and fun sandals on super sale at Net-a-Porter. They will stay in the box for the next few months but I can wait...

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November 11

by Kelsi in , ,


 

THIS IS FANTASTIC and in my mind, how Thanksgiving should be done. Even if you're not cooking this holiday, click through. It is hypnotic and lovely to watch Melissa and Sam in action. 

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A few other things that caught my eye this week...

Photo from NYT

Photo from NYT

At some point, the priest during the Mass says, ‘Lift up your hearts.’ He does not say, ‘Lift up your cellphones to take pictures.’
— Pope Francis

Applicable not only during Mass but in life. Here.

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It was the perfect crisp, drizzly Saturday to make Judy Rodgers' roasted applesauce. I didn't even bother to peel and core the apples and just ran them through the food mill after roasting which worked beautifully. 

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This liquid zinc has been a lifesaver keeping us healthy over the last few months with the start of school and the change in season. I always have it on hand and take it daily. Elissa Goodman has a really good list of additional immune support here

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Inspired by my five year old's (currently six page) xmas wishlist, pictured above, I am starting to think about holiday gift ideas myself. Those lists are coming soon!

Happy weekend.

 

Priorities

by Kelsi in , ,


 

MS. TIPPETT: Do you have compassion for those of us who want to cook more, but have jobs and children and life feels hard enough as it is and food is one thing that you can buy in packages and bring home? [laughter]

MR. BARBER: Yeah. You know, you’re not making me compassionate…

MS. TIPPETT: Maybe not. You don’t have much compassion. [laughter]

MR. BARBER: You know why? Because then you’d have to say — if I said to you that 25 years ago, you know, with all the time spent on TV, we’re going to spend another four hours a day on average on the Internet, and you would say, “Wow, I can’t believe we’d find four hours in the day.” And I’d say, not only people are going to find four hours, but 95 percent penetration of Internet use for 4.5 hours a day or whatever it’s up to today average, you would say that’s absolutely crazy. Nobody will spend that time, nobody has that time in the day. Well, we figured out how to do it. So the question comes down to priorities. To what extent is cooking and eating and all the rest of the things that are attached to that, to what extent does that become a priority? And if it is a priority, you make the time.

It goes hand in hand with the amount of money you spend because what we’re talking about — and I don’t want to skirt around it; I think it’s a big issue. It’s more expensive. There’s no question about it. You’re paying the real cost of growing food. Locally, it’s usually more expensive. So the question is, again back to the Internet example or cell phone use, 25 years ago, if I said there’d be 95 percent penetration in cable television, you all would have said, “That’s nuts. We have free television. Who is going to be able to find $125 a month extra?” You all would have agreed with Krista, right? I would have said, not only that, you’re going to find another $125 for cell phone use in disposable income. Everyone would say, “Oh, $250 extra? Nobody has that money.” Well, of course, we found it because we found it indispensable without those things. So can we excite this issue around food and pleasure to the extent that people feel the same way about dinner?

[Applause]

Listen to Dan Barber and Krista's whole conversation here.

 

August 19

by Kelsi in , , ,


 

As summer winds down and we near the first days of school I've really cleared my schedule and am just enjoying being home as much as possible, cooking for family and enjoying the sunshine. 

I am actually getting ready to take the bulk of September off from the studio as I help our son (and us) transition to kindergarten and full-time school life. I am really looking forward to having a few weeks away to recharge and focus on just being mom. I've been thinking about a few projects I'd like to get done too but for the most part I'm just hoping to fully embrace this time and enjoy my son and the magic that is five years old.

A few other things I've been into as of late...

I still love Julia Turshen's cookbook Small Victories. I can't wait for her timely Feed the Resistance out this fall. You can pre-order it now.

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This week I revisited Naomi Shihab Nye's On Being conversation and it was just as lovely and soul-filling as the first time I heard it...

Image from OnBeing

Image from OnBeing

I am a long time devotee to the New Wayfarer but I've been craving a new pair of sunglasses with a more round shape. I picked up these from Warby Parker and can't stop wearing them...

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Since we're in prime berry and stone fruit season, if you haven't made a galette yet, it is time. Here is a great go-to galette recipe to keep in your back pocket from who else but Melissa Clark...

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Earlier this year I bought Floret Farm's book which provides wonderful guidance on having a cut flower garden and how to help blooms last once you've cut them...

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Dahlias are among my favorites and while I only have a handful of plants in my yard, I have a feeling I might double down for next year...

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I don't follow many people on Instagram outside my close circle of family and friends but I do follow and love Nitch. I'm always taking screenshots of the thoughtful quotations to keep with me. This is a recent favorite...

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Ready for the Weekend

by Kelsi in , , ,


 

It is hard to believe we are enjoying the last few days of July. Our weekend plans consist of a whole lot of nothing. I feel like we've got "summering" down as we head into August. If you need something good to watch in the evenings this weekend I'd suggest The Defiant Ones. The four part series is really great.

Or if you are looking for something really good to listen to, I urge you to listen to Malcom Gladwell's podcast Revisionist History. It is enlightening and important and he is an incredible storyteller. This is the second season so if it is new to you, definitely go back and listen to season one as well. Queue it up for your Monday commute.

If you don't feel like spending a lot of time in the kitchen this weekend, if you have a blender or a food processor you should at the very least whip up this delicious and versatile sauce that I pulled from Bon Appetit. I've made a parsley version, a cilantro one, I've left out the tahini and also included it. You can't go wrong. Truly you can use it on almost anything - salad dressing, tossed with roasted vegetables, on rice or pasta...you get the idea.

And I have a new favorite tank top. These micro rib ones from Everlane are perfect in every way...

They also make a perfect crewneck tee as well. Long enough, not too slim, no cap-sleeve business. I just stocked up on a few more for fall...

I also love this sea salt spray from local Seattle company Herbivore. I use it on both my hair and skin. My five year uses it too - "Mom, it smells like Hawaii!" He's right and it is divine...

One last thing. If you have some brown sugar and olive oil in your pantry go make this simple body scrub. Add a few large spoonfuls of brown sugar to a bowl, add the same amount of olive oil (maybe a bit more) and mix it up. It should have a consistency like this...

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Then tomorrow morning, step into the shower (don't turn the water on) and scrub your body all over. Shower and rinse and welcome the weekend. Your skin will thank you.